Welcome to Healing Self Wellness Center LLC

Sable Sanders established the Healing Self Wellness Center based in Chicago, IL, in 2023, offering online therapy for individuals and families throughout Illinois.

Sable is no stranger to mental health advocacy and has been working in the mental health field since 2014. She is a licensed clinical social worker (LCSW) who may practice in Illinois and Texas. Additionally, she is a Level 2 Shamanic Reiki practitioner, certified yoga instructor, and social-emotional learning facilitator.

The clients Sable sees regularly are recovering people-pleasers who need help to identify and understand their people-pleasing habits. These clients want to learn how to set boundaries with themselves and others and improve their self-esteem to put themselves first.

Sable is most relatable to individuals who identify as women of color or are socialized to be feminine. She provides a judgment-free, safe space where clients can work through difficult and/or painful experiences, releasing shame and guilt.

To provide powerful mental health support, Sable uses:

• Cognitive behavior therapy (CBT) for self-awareness and recognizing the connection between your thoughts, feelings, and behavior.
• Mindfulness techniques to learn to self-soothe and remain within the moment.
• Powerful insights to offer new and alternative perspectives in familiar situations.

Sable’s mission is to help clients transform self-care into self-empowerment. She aims to help clients embrace self-love and self-awareness by offering individualized interventions that encourage clients to live healthier, happier, and more fulfilling lives.

Sable is currently enrolled in a certification program to become an ADHD counselor. Sable intends to help adults with ADHD understand their condition and employ practical ways to manage it.

Contact Details

For online individual and family therapy in Illinois, choose Sable at the Healing Self Wellness Center based out of Chicago, IL. For an appointment, call or text us now at (708) 292-8339.