Clients

Conversations that aim to help individuals, couples, or families address a wide range of emotional, psychological, and behavioral challenges. At Healing Self Wellness Center, we provide a supportive and non-judgmental environment in which clients can explore their thoughts, feelings, and experiences, with the guidance of trained clinicians. When meeting with one of our clinicians, the primary goals are to promote self-awareness, improve mental and emotional well-being, develop coping strategies, and facilitate personal growth and positive change. Sessions can be short-term or long-term, depending on the specific needs of the client, and it can address issues such as anxiety, depression, relationship problems, trauma, grief, and personal development, among others.

Mindfulness Workshops

Our mindfulness workshops offer transformative experiences designed to cultivate self-awareness, reduce stress, and enhance overall well-being. These workshops provide practical techniques that empower individuals to live in the present moment, with focus and intention. By participating in our mindfulness workshops, individuals and groups will embark on a journey of self-discovery and self-improvement. These workshops serve as a gateway to a more balanced and fulfilling life, where being present in the moment leads to greater happiness and resilience in the face of life's challenges. Whether you're new to mindfulness or seeking to deepen your practice, our workshops provide valuable tools and guidance on your mindfulness journey.

Therapeutic Book Clubs

This is a space where the power of literature meets the healing potential of community and self-discovery. Our book club offers a unique and nurturing space where individuals can come together to explore the world of literature and harness its therapeutic benefits. Our book club carefully selects books that resonate with themes of personal growth, resilience, mental health, and self-discovery. Through the pages of these books, participants embark on a journey of exploration and transformation. We foster a welcoming and empathetic community of like-minded individuals who share a passion for reading and a commitment to personal well-being. Members engage in open discussions, share their thoughts, and offer support to one another. Each book is accompanied by a workbook and guided discussions led by experienced facilitators who help participants delve deeper into the themes and emotions portrayed in the chosen literature. These discussions provide opportunities for self-reflection and connection. Participants can express their thoughts, feelings, and personal experiences inspired by the books, allowing for a cathartic release and a sense of shared understanding.

Contact us to find out information about our next book club group. Whether you're an avid reader or just beginning your literary journey, our book club offers a nurturing environment for personal exploration and growth. Come, turn the pages, and let the healing words of literature inspire and empower you.

Oracle Card Reading and Counseling

Oracle card reading and counseling is a holistic and intuitive practice that can offer guidance, clarity, and insights into various aspects of your life. This gentle and spiritual approach combines the use of oracle cards with supportive counseling to help you navigate challenges, make decisions, and connect with your inner wisdom.