Therapy

Individual Therapy

One-on-one conversations to help you navigate and address personal challenges, emotional issues, or mental health concerns. I provide a safe and confidential space for you to talk about your thoughts, feelings, and experiences, with the goal of improving your well-being and achieving personal growth. Our sessions will help you gain insight into your life, develop coping skills, and work towards positive changes, ultimately leading to a happier and healthier you.

Family Therapy

Group therapy that focuses on improving the relationships and communication within a family unit. I can help families navigate challenges, conflicts, and changes together. In family therapy, I work with the entire family to identify and address issues, improve understanding, and build healthier dynamics. This collaborative approach aims to strengthen family bonds and promote emotional well-being for all family members.